<!DOCTYPE html>
<html lang="zh-CN">
<head>
  <meta charset="UTF-8">
<meta name="viewport" content="width=device-width, initial-scale=1, maximum-scale=2">
<meta name="theme-color" content="#222">
<meta name="generator" content="Hexo 6.2.0">
  <link rel="apple-touch-icon" sizes="180x180" href="/images/avatar.jpg">
  <link rel="icon" type="image/png" sizes="32x32" href="/images/avatar.jpg">
  <link rel="icon" type="image/png" sizes="16x16" href="/images/avatar.jpg">
  <link rel="mask-icon" href="/images/logo.svg" color="#222">

<link rel="stylesheet" href="/css/main.css">

<link rel="stylesheet" href="//fonts.googleapis.com/css?family=Lato:300,300italic,400,400italic,700,700italic&display=swap&subset=latin,latin-ext">
<link rel="stylesheet" href="/lib/font-awesome/css/all.min.css">
  <link rel="stylesheet" href="/lib/pace/pace-theme-big-counter.min.css">
  <script src="/lib/pace/pace.min.js"></script>

<script id="hexo-configurations">
    var NexT = window.NexT || {};
    var CONFIG = {"hostname":"raphets.github.io","root":"/","scheme":"Mist","version":"7.8.0","exturl":false,"sidebar":{"position":"right","display":"hide","padding":18,"offset":12,"onmobile":false},"copycode":{"enable":true,"show_result":true,"style":"default"},"back2top":{"enable":true,"sidebar":false,"scrollpercent":false},"bookmark":{"enable":false,"color":"#222","save":"auto"},"fancybox":false,"mediumzoom":false,"lazyload":false,"pangu":false,"comments":{"style":"tabs","active":null,"storage":true,"lazyload":false,"nav":null},"algolia":{"hits":{"per_page":10},"labels":{"input_placeholder":"Search for Posts","hits_empty":"We didn't find any results for the search: ${query}","hits_stats":"${hits} results found in ${time} ms"}},"localsearch":{"enable":false,"trigger":"auto","top_n_per_article":1,"unescape":false,"preload":false},"motion":{"enable":true,"async":false,"transition":{"post_block":"fadeIn","post_header":"slideDownIn","post_body":"slideDownIn","coll_header":"slideLeftIn","sidebar":"slideUpIn"}}};
  </script>

  <meta name="description" content="此书虽然名为《学习之道》，但是主要讲的是作者学习象棋、学习太极的历程，并没有讲具体的学习的方法。">
<meta property="og:type" content="article">
<meta property="og:title" content="『学习之道』读书笔记">
<meta property="og:url" content="https://raphets.github.io/archives/bb162381.html">
<meta property="og:site_name" content="尚拙">
<meta property="og:description" content="此书虽然名为《学习之道》，但是主要讲的是作者学习象棋、学习太极的历程，并没有讲具体的学习的方法。">
<meta property="og:locale" content="zh_CN">
<meta property="article:published_time" content="2019-05-12T14:03:28.000Z">
<meta property="article:modified_time" content="2022-05-25T02:42:58.027Z">
<meta property="article:author" content="John Doe">
<meta property="article:tag" content="学习">
<meta name="twitter:card" content="summary">

<link rel="canonical" href="https://raphets.github.io/archives/bb162381.html">


<script id="page-configurations">
  // https://hexo.io/docs/variables.html
  CONFIG.page = {
    sidebar: "",
    isHome : false,
    isPost : true,
    lang   : 'zh-CN'
  };
</script>

  <title>『学习之道』读书笔记 | 尚拙</title>
  






  <noscript>
  <style>
  .use-motion .brand,
  .use-motion .menu-item,
  .sidebar-inner,
  .use-motion .post-block,
  .use-motion .pagination,
  .use-motion .comments,
  .use-motion .post-header,
  .use-motion .post-body,
  .use-motion .collection-header { opacity: initial; }

  .use-motion .site-title,
  .use-motion .site-subtitle {
    opacity: initial;
    top: initial;
  }

  .use-motion .logo-line-before i { left: initial; }
  .use-motion .logo-line-after i { right: initial; }
  </style>
</noscript>

</head>

<body itemscope itemtype="http://schema.org/WebPage">
  <div class="container use-motion">
    <div class="headband"></div>

    <header class="header" itemscope itemtype="http://schema.org/WPHeader">
      <div class="header-inner"><div class="site-brand-container">
  <div class="site-nav-toggle">
    <div class="toggle" aria-label="切换导航栏">
      <span class="toggle-line toggle-line-first"></span>
      <span class="toggle-line toggle-line-middle"></span>
      <span class="toggle-line toggle-line-last"></span>
    </div>
  </div>

  <div class="site-meta">

    <a href="/" class="brand" rel="start">
      <span class="logo-line-before"><i></i></span>
      <h1 class="site-title">尚拙</h1>
      <span class="logo-line-after"><i></i></span>
    </a>
      <p class="site-subtitle" itemprop="description">一个分享技术、学习成长的个人博客网站</p>
  </div>

  <div class="site-nav-right">
    <div class="toggle popup-trigger">
    </div>
  </div>
</div>




<nav class="site-nav">
  <ul id="menu" class="main-menu menu">
        <li class="menu-item menu-item-home">

    <a href="/" rel="section"><i class="fa fa-home fa-fw"></i>首页</a>

  </li>
        <li class="menu-item menu-item-categories">

    <a href="/categories/" rel="section"><i class="fa fa-th fa-fw"></i>分类</a>

  </li>
        <li class="menu-item menu-item-tags">

    <a href="/tags/" rel="section"><i class="fa fa-tags fa-fw"></i>标签</a>

  </li>
        <li class="menu-item menu-item-archives">

    <a href="/archives/" rel="section"><i class="fa fa-archive fa-fw"></i>归档</a>

  </li>
        <li class="menu-item menu-item-tool">

    <a href="/tool/" rel="section"><i class="fa fa-hammer fa-fw"></i>工具</a>

  </li>
        <li class="menu-item menu-item-about">

    <a href="/about/" rel="section"><i class="fa fa-user fa-fw"></i>关于</a>

  </li>
  </ul>
</nav>




</div>
    </header>

    
  <div class="back-to-top">
    <i class="fa fa-arrow-up"></i>
    <span>0%</span>
  </div>


    <main class="main">
      <div class="main-inner">
        <div class="content-wrap">
          

          <div class="content post posts-expand">
            

    
  
  
  <article itemscope itemtype="http://schema.org/Article" class="post-block" lang="zh-CN">
    <link itemprop="mainEntityOfPage" href="https://raphets.github.io/archives/bb162381.html">

    <span hidden itemprop="author" itemscope itemtype="http://schema.org/Person">
      <meta itemprop="image" content="/images/avatar.jpg">
      <meta itemprop="name" content="John Doe">
      <meta itemprop="description" content="不积跬步，无以至千里；不积小流，无以成江海。">
    </span>

    <span hidden itemprop="publisher" itemscope itemtype="http://schema.org/Organization">
      <meta itemprop="name" content="尚拙">
    </span>
      <header class="post-header">
        <h1 class="post-title" itemprop="name headline">
          『学习之道』读书笔记
        </h1>

        <div class="post-meta">
            <span class="post-meta-item">
              <span class="post-meta-item-icon">
                <i class="far fa-calendar"></i>
              </span>
              <span class="post-meta-item-text">发表于</span>

              <time title="创建时间：2019-05-12 22:03:28" itemprop="dateCreated datePublished" datetime="2019-05-12T22:03:28+08:00">2019-05-12</time>
            </span>
              <span class="post-meta-item">
                <span class="post-meta-item-icon">
                  <i class="far fa-calendar-check"></i>
                </span>
                <span class="post-meta-item-text">更新于</span>
                <time title="修改时间：2022-05-25 10:42:58" itemprop="dateModified" datetime="2022-05-25T10:42:58+08:00">2022-05-25</time>
              </span>
            <span class="post-meta-item">
              <span class="post-meta-item-icon">
                <i class="far fa-folder"></i>
              </span>
              <span class="post-meta-item-text">分类于</span>
                <span itemprop="about" itemscope itemtype="http://schema.org/Thing">
                  <a href="/categories/%E8%AF%BB%E4%B9%A6%E7%AC%94%E8%AE%B0/" itemprop="url" rel="index"><span itemprop="name">读书笔记</span></a>
                </span>
            </span>

          

        </div>
      </header>

    
    
    
    <div class="post-body" itemprop="articleBody">

      
        <p>此书虽然名为《学习之道》，但是主要讲的是作者学习象棋、学习太极的历程，并没有讲具体的学习的方法。</p>
<span id="more"></span>

<p>书的作者是乔希·维茨金。</p>
<p>他少年时曾8次在全国想起冠军赛中夺魁，13岁即获得“象棋大师”头衔。</p>
<p>在纵横西方棋坛10年后，改行研习太极拳，并连续21次荣获全美太极冠军及世界冠军，成为“太极拳王”。</p>
<p>此书主要讲的是作者学习象棋、学习太极拳的历程，并没有讲多少学习的方法。</p>
<p>但是正如书名《学习之道》一样，透过作者的经历，能看到作者学习的道，而非术。</p>
<p>整本书读下来，学习之道的核心在于两个字：专注。</p>
<h1 id="专注"><a href="#专注" class="headerlink" title="专注"></a>专注</h1><p>不管是学习象棋还是学习太极，他之所以能去的如此的成绩，核心在于他总能保持专注。完全融入某项活动，挖掘自己思维的潜能。</p>
<h1 id="追求卓越的关键在于，要坚持充满活力、长期的学习过程，不再满足于原地踏步、平平庸庸。"><a href="#追求卓越的关键在于，要坚持充满活力、长期的学习过程，不再满足于原地踏步、平平庸庸。" class="headerlink" title="追求卓越的关键在于，要坚持充满活力、长期的学习过程，不再满足于原地踏步、平平庸庸。"></a>追求卓越的关键在于，要坚持充满活力、长期的学习过程，不再满足于原地踏步、平平庸庸。</h1><h1 id="作者以学习象棋为例，总结了一下他的学习方法。"><a href="#作者以学习象棋为例，总结了一下他的学习方法。" class="headerlink" title="作者以学习象棋为例，总结了一下他的学习方法。"></a>作者以学习象棋为例，总结了一下他的学习方法。</h1><p>象棋学习者必须先要专心学习基础知识，然后有望获取高级技能。<br>他会学习残局、中局、开局的种种原则。<br>刚开始他会考虑一两个关键性主题，但慢慢地，直觉会觉得把更多的原理结合起来，融入自己的潜意识中。<br>最终，这种基础已深深扎根，无须去特意思考，但潜意识里却会这么去做。这个过程会循环往复，并不断吸收深层次的习得。</p>
<h1 id="学习从热情出发"><a href="#学习从热情出发" class="headerlink" title="学习从热情出发"></a>学习从热情出发</h1><p>天才不是与生俱来的，是建立在热爱、激情、寻找适合自己的学习方法的基础上的。</p>
<p>追求卓越的关键在于，要坚持充满活力、长期的学习过程，不在满足于原地踏步、平平庸庸。</p>
<h1 id="先学会输，才有机会赢"><a href="#先学会输，才有机会赢" class="headerlink" title="先学会输，才有机会赢"></a>先学会输，才有机会赢</h1><p>失败的经验比胜利更有价值。</p>
<p>学习过程总有挫折，每个人都应该找到让自己疗伤充电、重新出发的方式。</p>
<p>每次从创伤中痊愈或从一场败站中走出来时，都要让自己比之前更好。</p>
<h1 id="让我们攀上高峰的不是奇招，而是熟能生巧的基本功"><a href="#让我们攀上高峰的不是奇招，而是熟能生巧的基本功" class="headerlink" title="让我们攀上高峰的不是奇招，而是熟能生巧的基本功"></a>让我们攀上高峰的不是奇招，而是熟能生巧的基本功</h1><p>在学习过程中，深度基于广度，质胜于量。所有的绝妙创意或“神来之笔”，莫不是以扎实的技术位根基的。</p>
<h1 id="专注当下，使生活更丰富精彩"><a href="#专注当下，使生活更丰富精彩" class="headerlink" title="专注当下，使生活更丰富精彩"></a>专注当下，使生活更丰富精彩</h1><p>大多数人都曾在危急关头，体会到“极度专注”的经验。学会专注，不仅有助于学习和表现，也能提升感受力，发现日常生活云藏得色彩和乐趣。</p>
<h1 id="学习是一场心智马拉松"><a href="#学习是一场心智马拉松" class="headerlink" title="学习是一场心智马拉松"></a>学习是一场心智马拉松</h1><p>障碍并不是障碍，而是有待客服的挑战，使要将弱点华为强项以激励成长的过程，在各种竞争性或专业领域达到表现的巅峰。</p>
<h1 id="学而不思则罔"><a href="#学而不思则罔" class="headerlink" title="学而不思则罔"></a>学而不思则罔</h1><p>作者即便使学习太极这种运动，也能保持思考，思考如何做的更好，如何打赢对手。</p>
<p>思考可以让我们学习的更有效率，方向更加正确。</p>
<p>不管是学习什么，一定要多思考、总结。</p>

    </div>

    
    
    

      <footer class="post-footer">
          <div class="post-tags">
              <a href="/tags/%E5%AD%A6%E4%B9%A0/" rel="tag"><i class="fa fa-tag"></i> 学习</a>
          </div>

        


        
    <div class="post-nav">
      <div class="post-nav-item">
    <a href="/archives/5dd816c0.html" rel="prev" title="Picasso 加载图片之内存优化">
      <i class="fa fa-chevron-left"></i> Picasso 加载图片之内存优化
    </a></div>
      <div class="post-nav-item">
    <a href="/archives/81ba5f3d.html" rel="next" title="CoordinatorLayout、AppBarLayout、CollapsingToolbarLayout 使用详解">
      CoordinatorLayout、AppBarLayout、CollapsingToolbarLayout 使用详解 <i class="fa fa-chevron-right"></i>
    </a></div>
    </div>
      </footer>
    
  </article>
  
  
  



          </div>
          

<script>
  window.addEventListener('tabs:register', () => {
    let { activeClass } = CONFIG.comments;
    if (CONFIG.comments.storage) {
      activeClass = localStorage.getItem('comments_active') || activeClass;
    }
    if (activeClass) {
      let activeTab = document.querySelector(`a[href="#comment-${activeClass}"]`);
      if (activeTab) {
        activeTab.click();
      }
    }
  });
  if (CONFIG.comments.storage) {
    window.addEventListener('tabs:click', event => {
      if (!event.target.matches('.tabs-comment .tab-content .tab-pane')) return;
      let commentClass = event.target.classList[1];
      localStorage.setItem('comments_active', commentClass);
    });
  }
</script>

        </div>
          
  
  <div class="toggle sidebar-toggle">
    <span class="toggle-line toggle-line-first"></span>
    <span class="toggle-line toggle-line-middle"></span>
    <span class="toggle-line toggle-line-last"></span>
  </div>

  <aside class="sidebar">
    <div class="sidebar-inner">

      <ul class="sidebar-nav motion-element">
        <li class="sidebar-nav-toc">
          文章目录
        </li>
        <li class="sidebar-nav-overview">
          站点概览
        </li>
      </ul>

      <!--noindex-->
      <div class="post-toc-wrap sidebar-panel">
          <div class="post-toc motion-element"><ol class="nav"><li class="nav-item nav-level-1"><a class="nav-link" href="#%E4%B8%93%E6%B3%A8"><span class="nav-number">1.</span> <span class="nav-text">专注</span></a></li><li class="nav-item nav-level-1"><a class="nav-link" href="#%E8%BF%BD%E6%B1%82%E5%8D%93%E8%B6%8A%E7%9A%84%E5%85%B3%E9%94%AE%E5%9C%A8%E4%BA%8E%EF%BC%8C%E8%A6%81%E5%9D%9A%E6%8C%81%E5%85%85%E6%BB%A1%E6%B4%BB%E5%8A%9B%E3%80%81%E9%95%BF%E6%9C%9F%E7%9A%84%E5%AD%A6%E4%B9%A0%E8%BF%87%E7%A8%8B%EF%BC%8C%E4%B8%8D%E5%86%8D%E6%BB%A1%E8%B6%B3%E4%BA%8E%E5%8E%9F%E5%9C%B0%E8%B8%8F%E6%AD%A5%E3%80%81%E5%B9%B3%E5%B9%B3%E5%BA%B8%E5%BA%B8%E3%80%82"><span class="nav-number">2.</span> <span class="nav-text">追求卓越的关键在于，要坚持充满活力、长期的学习过程，不再满足于原地踏步、平平庸庸。</span></a></li><li class="nav-item nav-level-1"><a class="nav-link" href="#%E4%BD%9C%E8%80%85%E4%BB%A5%E5%AD%A6%E4%B9%A0%E8%B1%A1%E6%A3%8B%E4%B8%BA%E4%BE%8B%EF%BC%8C%E6%80%BB%E7%BB%93%E4%BA%86%E4%B8%80%E4%B8%8B%E4%BB%96%E7%9A%84%E5%AD%A6%E4%B9%A0%E6%96%B9%E6%B3%95%E3%80%82"><span class="nav-number">3.</span> <span class="nav-text">作者以学习象棋为例，总结了一下他的学习方法。</span></a></li><li class="nav-item nav-level-1"><a class="nav-link" href="#%E5%AD%A6%E4%B9%A0%E4%BB%8E%E7%83%AD%E6%83%85%E5%87%BA%E5%8F%91"><span class="nav-number">4.</span> <span class="nav-text">学习从热情出发</span></a></li><li class="nav-item nav-level-1"><a class="nav-link" href="#%E5%85%88%E5%AD%A6%E4%BC%9A%E8%BE%93%EF%BC%8C%E6%89%8D%E6%9C%89%E6%9C%BA%E4%BC%9A%E8%B5%A2"><span class="nav-number">5.</span> <span class="nav-text">先学会输，才有机会赢</span></a></li><li class="nav-item nav-level-1"><a class="nav-link" href="#%E8%AE%A9%E6%88%91%E4%BB%AC%E6%94%80%E4%B8%8A%E9%AB%98%E5%B3%B0%E7%9A%84%E4%B8%8D%E6%98%AF%E5%A5%87%E6%8B%9B%EF%BC%8C%E8%80%8C%E6%98%AF%E7%86%9F%E8%83%BD%E7%94%9F%E5%B7%A7%E7%9A%84%E5%9F%BA%E6%9C%AC%E5%8A%9F"><span class="nav-number">6.</span> <span class="nav-text">让我们攀上高峰的不是奇招，而是熟能生巧的基本功</span></a></li><li class="nav-item nav-level-1"><a class="nav-link" href="#%E4%B8%93%E6%B3%A8%E5%BD%93%E4%B8%8B%EF%BC%8C%E4%BD%BF%E7%94%9F%E6%B4%BB%E6%9B%B4%E4%B8%B0%E5%AF%8C%E7%B2%BE%E5%BD%A9"><span class="nav-number">7.</span> <span class="nav-text">专注当下，使生活更丰富精彩</span></a></li><li class="nav-item nav-level-1"><a class="nav-link" href="#%E5%AD%A6%E4%B9%A0%E6%98%AF%E4%B8%80%E5%9C%BA%E5%BF%83%E6%99%BA%E9%A9%AC%E6%8B%89%E6%9D%BE"><span class="nav-number">8.</span> <span class="nav-text">学习是一场心智马拉松</span></a></li><li class="nav-item nav-level-1"><a class="nav-link" href="#%E5%AD%A6%E8%80%8C%E4%B8%8D%E6%80%9D%E5%88%99%E7%BD%94"><span class="nav-number">9.</span> <span class="nav-text">学而不思则罔</span></a></li></ol></div>
      </div>
      <!--/noindex-->

      <div class="site-overview-wrap sidebar-panel">
        <div class="site-author motion-element" itemprop="author" itemscope itemtype="http://schema.org/Person">
    <img class="site-author-image" itemprop="image" alt="John Doe"
      src="/images/avatar.jpg">
  <p class="site-author-name" itemprop="name">John Doe</p>
  <div class="site-description" itemprop="description">不积跬步，无以至千里；不积小流，无以成江海。</div>
</div>
<div class="site-state-wrap motion-element">
  <nav class="site-state">
      <div class="site-state-item site-state-posts">
          <a href="/archives/">
        
          <span class="site-state-item-count">47</span>
          <span class="site-state-item-name">日志</span>
        </a>
      </div>
      <div class="site-state-item site-state-categories">
            <a href="/categories/">
          
        <span class="site-state-item-count">8</span>
        <span class="site-state-item-name">分类</span></a>
      </div>
      <div class="site-state-item site-state-tags">
            <a href="/tags/">
          
        <span class="site-state-item-count">32</span>
        <span class="site-state-item-name">标签</span></a>
      </div>
  </nav>
</div>



      </div>

    </div>
  </aside>
  <div id="sidebar-dimmer"></div>


      </div>
    </main>

    <footer class="footer">
      <div class="footer-inner">
        

        

<div class="copyright">
  
  &copy; 
  <span itemprop="copyrightYear">2025</span>
  <span class="with-love">
    <i class="fa fa-user"></i>
  </span>
  <span class="author" itemprop="copyrightHolder">John Doe</span>
</div>

        








      </div>
    </footer>
  </div>

  
  <script src="/lib/anime.min.js"></script>
  <script src="/lib/velocity/velocity.min.js"></script>
  <script src="/lib/velocity/velocity.ui.min.js"></script>

<script src="/js/utils.js"></script>

<script src="/js/motion.js"></script>


<script src="/js/schemes/muse.js"></script>


<script src="/js/next-boot.js"></script>




  















  

  

</body>
</html>
